Sign Up

Valerio Tamagni v0:30/0:30r...24 row

3,535

Meters

12:00.0

Time

1:41.8

Pace

273

Calories

149

Heart Rate

Rest Distance2,850
Rest Time24:30.0
Overall Distance6,385
Overall Time36:30.0
Average Watts331
Calories Per Hour1440
Stroke Rate33
Stroke Count403
Drag Factor120

June 06, 2025 15:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,535 1:41.8 331 1440 33 149
0:30.0 150 1:40.0 350 1504 36 134
r: 0:30 113
0:30.0 149 1:40.6 343 1480 34 146
r: 0:30 103
0:30.0 148 1:41.3 336 1457 32 149
r: 0:30 98
0:30.0 146 1:42.7 323 1410 32 150
r: 0:30 96
0:30.0 148 1:41.3 336 1457 32 151
r: 0:30 100
0:30.0 147 1:42.0 329 1433 32 152
r: 0:30 98
0:30.0 147 1:42.0 329 1433 34 153
r: 0:30 88
0:30.0 149 1:40.6 343 1480 34 153
r: 6:00 234
0:30.0 150 1:40.0 350 1504 34 138
r: 0:30 99
0:30.0 148 1:41.3 336 1457 34 147
r: 0:30 93
0:30.0 146 1:42.7 323 1410 34 150
r: 0:30 97
0:30.0 148 1:41.3 336 1457 34 152
r: 0:30 88
0:30.0 147 1:42.0 329 1433 34 153
r: 0:30 91
0:30.0 147 1:42.0 329 1433 34 154
r: 0:30 96
0:30.0 145 1:43.4 316 1388 32 154
r: 0:30 81
0:30.0 145 1:43.4 316 1388 34 153
r: 6:00 252
0:30.0 145 1:43.4 316 1388 32 136
r: 0:30 93
0:30.0 145 1:43.4 316 1388 34 145
r: 0:30 93
0:30.0 147 1:42.0 329 1433 34 150
r: 0:30 89
0:30.0 146 1:42.7 323 1410 34 152
r: 0:30 85
0:30.0 146 1:42.7 323 1410 34 152
r: 0:30 97
0:30.0 147 1:42.0 329 1433 34 155
r: 0:30 91
0:30.0 145 1:43.4 316 1388 32 156
r: 0:30 91
0:30.0 152 1:38.6 364 1553 36 160
r: 2:00 384
r2,850

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.