Valerio Tamagni 12000m row
12,000
Meters
48:53.8
Time
2:02.2
Pace
779
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
June 03, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.8 | 12,000 | 2:02.2 | 192 | 959 | 22 | 148 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 20 | 133 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 21 | 145 |
| 8:09.0 | 6,000 | 2:02.2 | 192 | 959 | 22 | 148 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 22 | 149 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 23 | 153 |
| 7:51.3 | 12,000 | 1:57.8 | 214 | 1036 | 26 | 163 |
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Workout Graph
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