Valerio Tamagni 12000m row
12,000
Meters
53:09.8
Time
2:12.9
Pace
717
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 122 |
May 05, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.8 | 12,000 | 2:12.9 | 149 | 813 | 20 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 20 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 19 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 20 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 20 |
| 9:02.4 | 10,000 | 2:15.6 | 140 | 783 | 21 |
| 8:44.9 | 12,000 | 2:11.2 | 155 | 833 | 20 |
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Workout Graph
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