Valerio Tamagni 5:05 row
1,016
Meters
5:05.8
Time
2:30.4
Pace
54
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
April 19, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,016 | 2:30.4 | 103 | 653 | 20 | 123 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 123 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 123 |
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