Valerio Tamagni 15:00 row
3,303
Meters
15:00.0
Time
2:16.2
Pace
194
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 126 |
April 19, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 21 | 118 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 19 | 102 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 20 | 112 |
| 9:00.0 | 749 | 2:00.1 | 202 | 994 | 25 | 135 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 21 | 118 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 23 | 123 |
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Workout Graph
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