Valerio Tamagni 12000m row
12,000
Meters
48:50.6
Time
2:02.1
Pace
780
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 126 |
April 15, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.6 | 12,000 | 2:02.1 | 192 | 961 | 22 | 143 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 20 | 129 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 21 | 142 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 22 | 145 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 972 | 23 | 148 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 974 | 24 | 151 |
| 8:05.7 | 12,000 | 2:01.4 | 195 | 972 | 23 | 148 |
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Workout Graph
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