Walter Adamek 33:55 row
5,896
Meters
33:55.4
Time
2:52.6
Pace
299
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 163 |
January 15, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.4 | 5,896 | 2:52.6 | 68 | 534 | 23 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 33:55.4 | 694 | 2:49.5 | 72 | 546 | 24 |
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Workout Graph
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