Walter Adamek 36:14 row
6,326
Meters
36:14.3
Time
2:51.8
Pace
321
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 177 |
March 03, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.3 | 6,326 | 2:51.8 | 69 | 537 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 23 |
| 36:14.3 | 210 | 2:56.9 | 63 | 517 | 23 |
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Workout Graph
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