Walter Adamek 1:00:06 row
11,011
Meters
1:00:06.8
Time
2:43.7
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 144 |
August 01, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,011 | 2:43.7 | 80 | 574 | 22 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 22 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 55:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 1:00:06.8 | 8 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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