Walter Adamek 12:34 row
2,139
Meters
12:34.7
Time
2:56.4
Pace
108
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 145 |
March 10, 2022 13:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.7 | 2,139 | 2:56.4 | 64 | 519 | 22 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 23 |
| 12:34.7 | 452 | 2:51.1 | 70 | 540 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.