Walter Adamek 3:34 row
543
Meters
3:34.8
Time
3:17.7
Pace
27
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 150 |
March 04, 2022 11:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.8 | 543 | 3:17.7 | 45 | 455 | 23 |
| 3:34.8 | 543 | 3:17.7 | 45 | 455 | 23 |
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Workout Graph
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