Walter Adamek 1:02:20 row
11,936
Meters
1:02:20.8
Time
2:36.7
Pace
631
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 1348 |
| Drag Factor | 173 |
December 06, 2021 07:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.8 | 11,936 | 2:36.7 | 91 | 613 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 1:02:20.8 | 444 | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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