Walter Adamek 39:05 row
7,492
Meters
39:05.1
Time
2:36.5
Pace
399
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 143 |
September 13, 2021 09:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.1 | 7,492 | 2:36.5 | 91 | 614 | 19 | 143 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 19 | 128 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 139 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 144 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 149 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 148 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 144 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 151 |
| 39:05.1 | 794 | 2:34.3 | 95 | 627 | 18 | 147 |
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Workout Graph
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