Walter Adamek 15:19 row
2,718
Meters
15:19.2
Time
2:49.0
Pace
139
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 144 |
May 02, 2021 11:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 2,718 | 2:49.0 | 72 | 549 | 21 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 15:19.2 | 55 | 2:54.5 | 66 | 526 | 19 |
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Workout Graph
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