Walter Adamek 5:51 row
945
Meters
5:51.0
Time
3:05.7
Pace
46
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 157 |
September 29, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 945 | 3:05.7 | 55 | 488 | 22 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 5:51.0 | 137 | 3:06.1 | 54 | 486 | 21 |
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Workout Graph
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