Magne Hovden 30:00 row
5,604
Meters
30:00.0
Time
2:40.5
Pace
303
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 133 |
January 09, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,604 | 2:40.5 | 84 | 590 | 23 | 145 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 26 | 139 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 24 | 141 |
| 18:00.0 | 928 | 3:13.9 | 48 | 465 | 20 | 146 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 24 | 142 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 159 |
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Workout Graph
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