Magne Hovden v1:00/2:00r...9 row
5,336
Meters
25:00.0
Time
2:20.5
Pace
311
Calories
| Rest Distance | 2,305 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,641 |
| Overall Time | 43:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 122 |
October 26, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,336 | 2:20.5 | 126 | 733 | 24 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | |
| r: 2:00 | 325 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 25 | |
| r: 2:00 | 279 | |||||
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 24 | |
| r: 2:00 | 198 | |||||
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | |
| r: 2:00 | 158 | |||||
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 25 | |
| r: 2:00 | 281 | |||||
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 23 | |
| r: 2:00 | 248 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 24 | |
| r: 2:00 | 287 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | |
| r: 2:00 | 258 | |||||
| r2,305 |
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Workout Graph
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