Magne Hovden 5000m row
5,000
Meters
22:38.8
Time
2:15.8
Pace
297
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 125 |
August 01, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.8 | 5,000 | 2:15.8 | 140 | 780 | 24 | 160 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 24 | 138 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 23 | 149 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 24 | 155 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 25 | 160 |
| 2:16.1 | 2,500 | 2:16.1 | 139 | 777 | 23 | 161 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 774 | 25 | 163 |
| 2:17.4 | 3,500 | 2:17.4 | 135 | 764 | 24 | 164 |
| 2:16.8 | 4,000 | 2:16.8 | 137 | 770 | 25 | 166 |
| 2:17.7 | 4,500 | 2:17.7 | 134 | 761 | 24 | 171 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 795 | 25 | 175 |
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Workout Graph
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