Magne Hovden v1:00/1:00r...7 row
3,817
Meters
17:30.0
Time
2:17.5
Pace
226
Calories
150
Heart Rate
| Rest Distance | 1,806 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,623 |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 127 |
July 18, 2025 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 3,817 | 2:17.5 | 135 | 762 | 22 | 150 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 137 | |
| r: 1:00 | 130 | ||||||
| 1:30.0 | 338 | 2:13.1 | 148 | 810 | 23 | 146 | |
| r: 1:30 | 111 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 144 | |
| r: 2:00 | 257 | ||||||
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 22 | 153 | |
| r: 2:30 | 293 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 23 | 158 | |
| r: 3:00 | 299 | ||||||
| 3:30.0 | 758 | 2:18.5 | 132 | 753 | 22 | 156 | |
| r: 3:30 | 362 | ||||||
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 23 | 157 | |
| r: 4:00 | 354 | ||||||
| r1,806 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.