Magne Hovden v1:00/1:00r...10 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
142
Calories
154
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,358 |
| Overall Time | 20:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 129 |
July 07, 2025 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 22 | 154 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 148 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 154 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 154 | |
| r: 1:00 | 94 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 148 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 152 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 155 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 157 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 157 | |
| r: 1:00 | 106 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 156 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 164 | |
| r: 1:00 | 125 | ||||||
| r1,066 |
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Workout Graph
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