Magne Hovden v1:00/1:00r...3 row
824
Meters
6:00.0
Time
3:38.4
Pace
52
Calories
134
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 914 |
| Overall Time | 9:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 130 |
June 28, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 824 | 3:38.4 | 34 | 415 | 16 | 134 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 130 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 20 | 139 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 245 | 6:07.3 | 7 | 324 | 10 | ||
| r: 1:00 | 16 | ||||||
| r90 |
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Workout Graph
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