Magne Hovden v1:00/2:00r...5 row
2,831
Meters
13:00.0
Time
2:17.7
Pace
162
Calories
142
Heart Rate
| Rest Distance | 1,417 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,248 |
| Overall Time | 23:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 132 |
April 21, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,831 | 2:17.7 | 134 | 760 | 21 | 142 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 125 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 22 | 145 | |
| r: 2:00 | 276 | ||||||
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 149 | |
| r: 2:00 | 266 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 22 | 153 | |
| r: 2:00 | 273 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 141 | |
| r: 2:00 | 288 | ||||||
| r1,417 |
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Workout Graph
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