Stephen Hopkins 5:19 row
978
Meters
5:19.6
Time
2:43.3
Pace
50
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
March 26, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 978 | 2:43.3 | 80 | 576 | 18 | 75 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 19 | 74 |
| 5:19.6 | 51 | 3:12.1 | 49 | 469 | 15 | 76 |
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Workout Graph
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