Stephen Hopkins 3:38 row
654
Meters
3:38.0
Time
2:46.6
Pace
33
Calories
79
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 116 |
March 20, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 654 | 2:46.6 | 76 | 560 | 19 | 79 |
| 3:38.0 | 655 | 2:46.4 | 76 | 561 | 19 | 79 |
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Workout Graph
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