Stephen Hopkins 5:05 row
924
Meters
5:05.6
Time
2:45.3
Pace
47
Calories
72
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 116 |
February 26, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 924 | 2:45.3 | 77 | 566 | 18 | 72 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 71 |
| 5:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.