Stephen Hopkins 5:06 row
965
Meters
5:06.3
Time
2:38.7
Pace
50
Calories
73
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
February 07, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 965 | 2:38.7 | 88 | 601 | 18 | 73 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 73 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 10 | 73 |
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