Stephen Hopkins 4:07 row
762
Meters
4:07.3
Time
2:42.2
Pace
40
Calories
74
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 117 |
February 03, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 762 | 2:42.2 | 82 | 581 | 19 | 74 |
| 4:07.3 | 763 | 2:42.0 | 82 | 583 | 19 | 74 |
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Workout Graph
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