Stephen Hopkins 36:00 row
8,050
Meters
36:00.0
Time
2:14.1
Pace
477
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 115 |
January 22, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,050 | 2:14.1 | 145 | 798 | 22 | 124 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 779 | 22 | 117 |
| 16:00.0 | 1,770 | 2:15.5 | 140 | 783 | 21 | 121 |
| 24:00.0 | 1,787 | 2:14.3 | 144 | 797 | 22 | 123 |
| 32:00.0 | 1,797 | 2:13.5 | 147 | 805 | 22 | 126 |
| 36:00.0 | 931 | 2:08.8 | 163 | 862 | 25 | 136 |
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Workout Graph
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