Stephen Hopkins 5:04 row
929
Meters
5:04.4
Time
2:43.8
Pace
48
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 22, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 929 | 2:43.8 | 80 | 573 | 18 | 75 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 76 |
| 5:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 75 |
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