Stephen Hopkins 35:00 row
7,423
Meters
35:00.0
Time
2:21.4
Pace
429
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 118 |
January 17, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,423 | 2:21.4 | 124 | 725 | 21 | 111 |
| 7:00.0 | 1,197 | 2:55.4 | 65 | 523 | 18 | 98 |
| 14:00.0 | 1,533 | 2:16.9 | 136 | 768 | 21 | 107 |
| 21:00.0 | 1,571 | 2:13.6 | 147 | 804 | 22 | 122 |
| 28:00.0 | 1,562 | 2:14.4 | 144 | 795 | 22 | 116 |
| 35:00.0 | 1,560 | 2:14.6 | 143 | 793 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.