Stephen Hopkins 4:51 row
923
Meters
4:51.9
Time
2:38.1
Pace
49
Calories
79
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 13, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 923 | 2:38.1 | 89 | 604 | 20 | 79 |
| 4:51.9 | 924 | 2:37.9 | 89 | 605 | 20 | 79 |
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Workout Graph
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