Stephen Hopkins 2:05 row
417
Meters
2:05.4
Time
2:30.3
Pace
22
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 115 |
January 09, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 417 | 2:30.3 | 103 | 654 | 19 | 104 |
| 2:05.4 | 418 | 2:30.0 | 104 | 656 | 19 | 104 |
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Workout Graph
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