Stephen Hopkins 3:05 row
634
Meters
3:05.9
Time
2:26.6
Pace
35
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 117 |
January 09, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 634 | 2:26.6 | 111 | 682 | 19 | 105 |
| 3:05.9 | 635 | 2:26.3 | 112 | 684 | 19 | 105 |
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Workout Graph
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