Stephen Hopkins 2:05 row
413
Meters
2:05.3
Time
2:31.6
Pace
22
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 112 |
January 06, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 413 | 2:31.6 | 100 | 645 | 19 | 108 |
| 2:05.3 | 414 | 2:31.3 | 101 | 647 | 19 | 108 |
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Workout Graph
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