Stephen Hopkins 7:06 row
1,371
Meters
7:06.6
Time
2:35.5
Pace
73
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 112 |
January 06, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,371 | 2:35.5 | 93 | 619 | 19 | 111 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 113 |
| 7:06.6 | 370 | 2:51.0 | 70 | 540 | 19 | 110 |
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Workout Graph
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