Stephen Hopkins 6:04 row
1,265
Meters
6:04.4
Time
2:24.0
Pace
71
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 09, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,265 | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 6:04.4 | 229 | 2:20.6 | 126 | 733 | 19 |