Stephen Hopkins 10:48 row
2,278
Meters
10:48.7
Time
2:22.3
Pace
128
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
June 08, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.7 | 2,278 | 2:22.3 | 121 | 717 | 21 | 111 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 102 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 119 |
| 10:48.7 | 172 | 2:21.5 | 123 | 724 | 23 | 113 |