Stephen Hopkins 6:32 row
1,188
Meters
6:32.5
Time
2:45.1
Pace
61
Calories
77
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
July 16, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,188 | 2:45.1 | 78 | 567 | 18 | 77 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 18 | 84 |
| 6:32.5 | 263 | 2:55.8 | 64 | 521 | 19 | 71 |