Stephen Hopkins 7:19 row
1,337
Meters
7:19.1
Time
2:44.2
Pace
69
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
July 13, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 1,337 | 2:44.2 | 79 | 572 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 18 |
| 7:19.1 | 415 | 2:47.5 | 74 | 555 | 18 |