Stephen Hopkins 5:14 row
959
Meters
5:14.6
Time
2:44.0
Pace
49
Calories
77
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
July 06, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 959 | 2:44.0 | 79 | 572 | 18 | 77 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 77 |
| 5:14.6 | 37 | 3:17.2 | 46 | 456 | 16 | 77 |