Stephen Hopkins 11:04 row
2,172
Meters
11:04.8
Time
2:33.0
Pace
117
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
June 17, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,172 | 2:33.0 | 98 | 636 | 19 | 104 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 109 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 106 |
| 11:04.8 | 176 | 3:04.0 | 56 | 493 | 19 | 98 |