Stephen Hopkins 6:30 row
1,181
Meters
6:30.8
Time
2:45.4
Pace
61
Calories
77
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
June 16, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,181 | 2:45.4 | 77 | 565 | 19 | 77 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 84 |
| 6:30.8 | 250 | 3:01.6 | 58 | 501 | 19 | 71 |