Stephen Hopkins 5:30 row
980
Meters
5:30.3
Time
2:48.5
Pace
49
Calories
77
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
May 22, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 980 | 2:48.5 | 73 | 551 | 18 | 77 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 18 | 77 |
| 5:30.3 | 77 | 3:16.7 | 46 | 458 | 20 | 77 |