Stephen Hopkins 10:07 row
2,117
Meters
10:07.4
Time
2:23.4
Pace
120
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
May 20, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,117 | 2:23.4 | 119 | 707 | 20 | 106 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 98 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 111 |
| 10:07.4 | 20 | 3:05.0 | 55 | 490 | 8 | 111 |