Stephen Hopkins 5:04 row
1,033
Meters
5:04.2
Time
2:27.2
Pace
56
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
December 21, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,033 | 2:27.2 | 110 | 677 | 22 | 127 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 128 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 127 |