Stephen Hopkins 10:05 BikeErg
4,257
Meters
10:05.3
Time
2:22.1
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 66 |
| Power/kg | 1.66 |
| Drag Factor | 87 |
November 23, 2021 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.3 | 4,257 | 2:22.1 | 122 | 719 | 66 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 642 | 62 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 71 |
| 10:05.3 | 30 | 2:56.6 | 63 | 518 | 45 |