Stephen Hopkins 4:03 row
687
Meters
4:03.9
Time
2:57.5
Pace
34
Calories
72
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
September 10, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 687 | 2:57.5 | 63 | 515 | 18 | 72 |
| 4:03.9 | 687 | 2:57.5 | 63 | 515 | 18 | 72 |