Stephen Hopkins 36:14 BikeErg
16,562
Meters
36:14.6
Time
2:11.3
Pace
503
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 76 |
| Power/kg | 2.11 |
| Drag Factor | 71 |
March 27, 2021 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:14.6 | 16,562 | 2:11.3 | 155 | 832 | 76 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 68 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 78 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 78 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 80 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 884 | 79 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 79 |
| 35:00.0 | 2,300 | 2:10.4 | 158 | 842 | 77 |
| 36:14.6 | 494 | 2:31.0 | 102 | 649 | 67 |