Stephen Hopkins 10:07 row
2,016
Meters
10:07.7
Time
2:30.7
Pace
110
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 28, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,016 | 2:30.7 | 102 | 651 | 23 | 100 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 89 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 106 |
| 10:07.7 | 17 | 3:46.4 | 30 | 403 | 106 |