Stephen Hopkins 47:22 BikeErg
21,759
Meters
47:22.5
Time
2:10.6
Pace
26
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 75 |
| Power/kg | 2.14 |
| Drag Factor | 75 |
April 21, 2021 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:22.5 | 21,759 | 2:10.6 | 157 | 840 | 75 | 111 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 61 | 94 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 77 | 109 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 78 | 112 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 80 | 116 |
| 25:00.0 | 2,362 | 2:07.0 | 171 | 887 | 78 | 115 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 78 | 119 |
| 35:00.0 | 2,371 | 2:06.5 | 173 | 894 | 78 | 118 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 873 | 77 | 113 |
| 45:00.0 | 2,379 | 2:06.1 | 175 | 900 | 79 | 126 |
| 47:22.5 | 960 | 2:28.4 | 107 | 668 | 68 | 95 |